Khan Ahmed Shah  

Founder & CEO 

Hello friends, I am very excited to inform you that as First India's free water company, we have started distributing free water in the last few days. We are grateful to the people who have joined us in this incredible community work, helping us achieve our first goal. Our aim is to distribute free 500 ml and 20-litre water bottles to over 250,000,000 Two Hundred Fifty Million People across underprivileged areas of India. As we look towards the rest of the year, our driving factor in all the plans, projects and hopes is the belief that together we can help end water scarcity for our people in India. Our purpose is unique: to empower communities to see life through clean water, which is delivered to those who need it most. Thank you for joining us again to give the gift of clean water to thousands more people this year. You too join us and do your part in our campaign.

Pure water is good for the mind and body

Water is essential for the proper functioning of our bodies, playing a vital role in maintaining our overall health and well-being. Not only does it help keep us hydrated and regulate body temperature, but water also has numerous benefits for both the mind and body.

One of the biggest benefits of water is its ability to improve cognitive function. Studies have shown that even mild dehydration can impair cognitive performance, leading to difficulty concentrating, remembering, and making decisions. By staying properly hydrated, you can ensure that your brain is working at its best, allowing you to think clearly and perform tasks more efficiently.

Apart from its cognitive benefits, water also plays an important role in promoting physical health. Water helps flush toxins from the body, aids digestion, and supports the proper functioning of organs like the kidneys and liver. It also helps maintain healthy skin, as hydration is essential for keeping skin moisturized and reducing fine lines and wrinkles.

In addition, drinking enough water can help with weight management. Water has zero calories, making it a great alternative to sweetened beverages that can contribute to weight gain. Staying hydrated can also help you reduce feelings of hunger and avoid overeating, as thirst is often mistaken for hunger.

Overall, adding more water to your routine can have a huge impact on both your mind and body. Whether you prefer to drink plain water or add fruits and herbs to enhance the taste, staying hydrated is the key to maintaining good health and well-being. So don't forget to keep a water bottle with you and make hydration a priority in your routine. Your mind and body will thank you if you keep them hydrated on time. 

Free for all Mineral Water / Pure Water / Clean Water #freewaterforindia 

Clean drinking water should be accessible for everyone......Support us Trust for a Good Life / Happy Life 

States and Capitals of India

1 Andhra Pradesh Amravati 2 Arunachal Pradesh Itanagar 3 Assam Dispur 

4 Bihar Patna 5 Chhattisgarh Raipur 6 Goa Panaji 7 Gujarat Gandhinagar 8 Haryana Chandigarh 

9 Himachal Pradesh Shimla 10 Jharkhand Ranchi 11 Karnataka Bengaluru 12 Kerala Thiruvananthapuram

13 Madhya Pradesh Bhopal 14 Maharashtra Mumbai 15 Manipur Imphal 16 Meghalaya Shillong 

17 Mizoram Aizawl 18 Nagaland Kohima 19 Odisha Bhubaneswar 20 Punjab Chandigarh

21 Rajasthan Jaipur 22 Sikkim Gangtok 23 Tamil Nadu Chennai 24 Telangana Hyderabad

25 Tripura Agartala 26 Uttar Pradesh. Lucknow 27 Uttarakhand Dehradun 28 West Bengal Kolkata